"You better workout, you better not cry, you better not shout I'm telling you why, supermen and plank jacks are fun."
I started my Christmas holiday with 100 supermen and 200 plank jacks.
I broke the 100 supermen into two sessions with yoga cat pose in between to balance up the strain.
For 200 plank jacks, I broke into two sessions two. In between I squeeze in some mountain climbers so that my bare feet could relief from the impact of jumping jacks.
This is a great way to start off my holiday as this set of workout is great for my self esteem. Something I need during the break, after the hectic year end schedule.